Here in Calgary, we’re beginning to enjoy some warmer temperatures. Sure, there is still some cloudiness and rain to contend with. But with May now in full swing, we should be able to enjoy some warmth and sunshine in the weeks to come. Not every Calgarian is a big...
Naturally, as we age, we become more prone to failing health. But this doesn’t always have to be the case! We all know people who have lived into their 100s and have often cited their healthy life choices as their “secrets”. Such life choices include healthy eating....
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