3 Tips For Encouraging Your Elderly Loved One To Bathe More Often

Does your elderly loved one have an aversion to bathing? Especially if your older parent is coping with a physical or mental disability, the task of bathing can be seen as painful, embarrassing or even unnecessary. Exercise patience. That’s probably the first and most...

Keeping Seniors Safe While They Sleep

We all need sleep. A good night’s sleep is as important to our overall health as exercise and healthy eating. The truth is, however, that many of us don’t get an adequate amount of sleep each night. This is especially true for senior citizens. As Sarah Stevenson...