“I’m finding it difficult to walk.” “It’s hard to get up on my feet.” “I don’t think I can get up those steps.” All of these phrases are too commonly uttered by senior citizens who experience pain in their legs. Leg pain can be a common concern among older adults. It...
The holiday season is one that most of us greatly enjoy. The sights and sounds of the holidays are known for inspiring warm and festive moods. However, for families that include seniors, there is a constant concern about safety. Holiday celebrations can often be loud...
November has only just started. According to the calendar, we still have until nearly the end of December for the winter season to officially get underway. Mother Nature, however, has other ideas. Here in Calgary, subzero temperatures and snowfall is already the norm....
At no point would we suggest that a senior citizen do any heavy weightlifting. We would, however, strongly encourage older adults to exercise on a regular basis. Keeping active is a key way to maintain optimum health, no matter your age. For seniors, a little light...
It goes without saying that we all need to be mindful of our eating habits. Naturally, the food we ingest plays a huge role in our overall health. If we’re dining too heavily on fatty foods and high-sugar items, we’re not bound to live illness-free lives. Of course,...
We want to help you understand what options are available so you have the information you need to determine the best solution for you in your home. We welcome your inquiry!