How Restful Sleep Benefits Our Overall Health

“Hitting the hay”, “catching some Z’s”, “getting some shuteye” and “crashing”. These are all euphemisms for something every one of us does on a daily basis. Going to sleep is a mandatory part of living. We don’t just get tired and need to sleep in order to get...

Is It Time To Begin Using A Walker?

Are you or a loved one having any trouble walking from one point to another? Are you experiencing any issues with balance? Do you have pain in your legs when standing or walking a few steps? Are you having any trouble getting up from a seated position? If you’ve...