Which Exercises Help Seniors To Be Stronger?
At no point would we suggest that a senior citizen do any heavy weightlifting. We would, however, strongly encourage older adults to exercise on a regular basis. Keeping active is a key way to maintain optimum health, no matter your age. For seniors, a little light...
3 Smart Steps For Helping An Elderly Loved One With Mobility Issues
Living with an older adult who has mobility issues can certainly be challenging. Your natural instinct is to help him/her so that he/she doesn’t get injured. As you’re likely aware, seniors are prone to slips and falls. Many of those falls lead to hospitalizations....
How To Gently Nudge Your Elderly Loved One To Shower
There are many reasons that older adults may either forget or wish not to bathe. Consider the fact that, due to mobility limitations, many seniors require help at bath time. This isn’t something they’re particularly fond of. The losses of both privacy and independence...
What Are The Benefits Of Installing A Stair Lift In Your Home?
Mobility issues are difficult for people of all ages. For many elderly adults, moving around without the fear of slipping and falling can be difficult. Aches, pains and ailments brought on by old age are common factors for why people require mobility solutions such as...
Is Your Aging Parent Showing Signs That A Mobility Solution Is Needed?
Too often, seniors are stereotyped as being completely dependent. Many older adults are fully capable of caring for themselves. They drive, go shopping and even play sports. However, there comes a time in nearly everyone’s older person’s life when he/she needs a...
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