With October now here, the Calgary air is crisp and cool. For many Albertans, that means it’s time to hit the road! This is especially true for older adults. Many seniors find that travelling in the fall has unique advantages. For those travelling close to home, cooler temperatures mean less risk of overheating. As well, reduced crowds at popular spots make it easier to enjoy attractions at your own pace.
For those travelling abroad, it means more sunshine and warmth to enjoy! No matter where you venture, travelling during this season requires a bit of extra planning. This is particularly important for older adults who are managing mobility needs or health considerations. What can you do to ensure that your fall adventures are safe, enjoyable and stress-free?
Here are five wise travel tips for older adults vacationing in the fall:
1. Choose senior-friendly destinations.
When selecting a fall travel spot, keep accessibility top of mind. Look for locations that offer smooth pathways, accessible lodging and reliable transportation services. Many Canadian cities, including Calgary, Banff and Victoria, have made great strides in accommodating seniors and those with mobility aids.
If you’re heading abroad, research hotels or resorts that clearly list their accessibility features. We’re talking about things like elevators, step-free access and adapted bathrooms. A quick phone call to confirm details can save you headaches later.
Bayshore HealthCare suggests that seniors take small group trips. “They’re a terrific way to experience a country or region and immerse yourself in local cultures while getting to know like-minded travellers,” insists their website, “Many tours cater to the interests and leisurely travel pace of older adults, and if you or your parent has a particular hobby or passion – say, cuisine, art history or photography – you will likely find a tour to match.”
2. Dress in layers for changing weather.
Autumn weather can be unpredictable. The season is often comprised of cool mornings, warm afternoons and chilly evenings. Dressing in layers allows you to adjust comfortably throughout the day. Consider lightweight, wrinkle-free clothing that can easily fit in a carry-on or day bag. Don’t forget sturdy footwear with non-slip soles as well. These are especially important if you’ll be strolling through leaf-covered paths or damp sidewalks.
According to CanadaVisa.com, to properly layer your clothing, there is a well-known and easy-to-follow three-layer rule. “The first (‘base’) layer should be moisture-resistant or ‘moisture-wicking’ clothes because it is important to stay dry by avoiding clothing items/materials that absorb water…the middle layer should be made of good insulating material, meaning one that will conserve natural body heat to keep you warm.”
“Finally, the outer layer of clothing in the winter should be one that helps protect you from the outdoor elements, which mainly include snow and rain in many parts of Canada,” the site continues, “A quality jacket will do the job here.”
3. Stay ahead with health preparations.
Before leaving, schedule a quick check-up with your doctor. This is a vital step, especially if you’ll be travelling abroad or engaging in more physical activity than usual. Keep medications in their original bottles and bring extra doses in case of travel delays. It’s also wise to carry a copy of your prescriptions and a list of emergency contacts. For peace of mind, consider travel insurance that covers health emergencies.
“Older travellers are urged to visit a health care provider at least six weeks before departure and to confirm whether any vaccinations, anti-malarial medications, or travel-related health directives are needed,” writes Natasha Lair-McKenty of TravelPulse Canada, “Travellers with chronic conditions are advised to bring enough medication for their entire trip – plus extra in case of delays – and to always carry medications in their original packaging with a copy of the prescription.”
4. Prepare for both relaxation and adventure.
It’s tempting to fill your itinerary with back-to-back activities. However, pacing yourself will make your trip more enjoyable. Build in time to rest, enjoy a quiet coffee or simply sit and take in the scenery. Travelling at a gentler pace allows you to soak up more of the season’s charm.
As Michelle Cemental of Caring Senior Service notes, “vacation is one of the best natural ways to relieve stress and anxiety – and older adults are no exception. Studies show that even short trips can significantly lower stress levels and improve mental health for seniors.” She goes on to list such benefits as reduced anxiety and feelings of depression, increased senses of relaxation and peace and emotional boosts that can last for weeks after returning home
5. Prioritize comfort and safety in transportation.
It doesn’t matter if you’re travelling by car, plane or train. One thing always remains: comfort is key! On longer trips, be sure to stretch your legs every couple of hours to promote circulation. If you experience swelling or discomfort in your legs during travel, compression socks can help maintain healthy blood flow.
For those using wheelchairs or scooters, make sure your mobility aid is suited for travel. Lightweight, foldable or compact designs can make navigating airports and fitting into vehicles much easier.
Canadian Living agrees that travellers should prioritize convenience and comfort. They recommend taking along a blanket or thermal emergency blanket so that you can stay warm in cold weather. You should also bring water bottles to keep you hydrated and non-perishable snacks to keep your energy levels up. Their website also suggests carrying a rain poncho that will help you to stay dry during unexpected weather.
Take advantage of our special fall promotion!
We’re excited to announce our latest travel promotion! Until November 15, 2025, when you purchase a select travel mobility product, you’ll receive a FREE pair of compression socks. It’s a very helpful accessory for circulation and comfort during your travels. Come by our Calgary showroom to test drive a power chair or scooter and discover the possibilities for your next adventure.
Here are a few of our favourite travel-ready models:
Aerolux – Side folding to a slender 9” for incredibly easy storage.
Dash2 – An affordably priced travel wheelchair that doesn’t compromise quality.
City2Plus – A comfortable, extended-range power wheelchair for longer outings.
Buzz Around Fold-Down Scooter – Surprisingly compact when folded, making it easy to take anywhere.
For more information, please don’t hesitate to give us a call at 403-460-5438. You may also email us by filling out the form on our Contact page!
