How Older Adults Can Minimize The Risk Of Ankle Injuries

How Older Adults Can Minimize The Risk Of Ankle Injuries

There is a popular old idiom, “the bigger they come, the harder they fall”. It’s meant to convey that the more powerful a person is, the more devastating his or her defeat can be. There’s another saying that isn’t as popular, but it holds as much weight. “The older we...
Creating a Safe And Accessible Halloween For Older Adults

Creating a Safe And Accessible Halloween For Older Adults

Halloween is here! This exciting time of year brings excitement to people of all ages. Kids are dressing up in spooky costumes and parents are decking the halls with cobwebs and jack-o-lanterns. Older adults enjoy the special spooky occasion as well. However, for many...
Avoiding The Most Common Mistakes Made By Vacationing Seniors

Avoiding The Most Common Mistakes Made By Vacationing Seniors

With the summer completely behind us, many of us are thinking about extending our stays within the warm weather. That means it’s pack-up-and-get-on-a-plane time! For many seniors, this is a yearly routine. “Snowbirds” find themselves in warmer climates down south over...
How Seniors Can Safely Navigate The Outdoors When Temperatures Drop

How Seniors Can Safely Navigate The Outdoors When Temperatures Drop

Although September has only just begun, it’s that special time of year when Canadians start preparing themselves for colder weather. Yes, we know that the summer season hasn’t officially come to an end yet. But, with autumn getting underway on the 22nd, we all know...