Celebrating The New MLB Season With Accessible Activities For Everyone

Last week, a brand new Major League Baseball season got underway! As Calgarians, we generally cheer for the only team in the league that plays in Canada. So here’s to our beloved Toronto Blue Jays! May they enjoy a bounce-back season full of success! Of course, many...

5 Safe And Healthy Springtime Activities For Older Adults

It’s official! The spring season is finally upon us! While the weather may not necessarily be cooperating just yet, the winter is officially over. For many Canadians, this is a wonderful spot on the calendar. The beginning of spring is the perfect time to shake off...

How Seniors Can Manage The Start Of Daylight Saving Time With Ease

It’s that time of year again! This forthcoming Sunday, March 9th at 2:00 a.m., we all need to turn the clocks ahead by an hour. The beginning of Daylight Saving Time (DST) is commonly referred to as the day we “spring forward”. While many of us look forward to the...

How To Prevent The Most Common Winter Injuries Suffered By Seniors

It’s certainly no surprise to Albertans that temperatures have dropped significantly below zero, as of late. After all, it is the middle of February. This is the time of year when we all have to consider ways to keep both warm and safe. Seniors are cautioned to take...

Showing Love Through Accessibility Is The Perfect Valentine’s Day Gift

With February now underway, many of us are preparing for Valentine’s Day. Needless to say, it’s very special day for couples. However, the annual celebration of love can also be about showing appreciation and care for all of the special people in our lives. While...

Winning The War Against Winter’s Worst Weather Conditions

For many Canadians, this is a particularly tough time of year. The joy, exuberance and festive energy of the holidays are now far behind us. For the most part, we have a few months of bitter cold to look forward to. Such winter conditions can be particularly harsh for...