Preventing The Most Common Springtime Injuries Among Seniors
It’s a wonderful time of year, isn’t it? With the spring season nearly a month old, we’re beginning to see warmer temperatures. Hopefully, we’ll be seeing a lot more sunshine very soon too. For many older adults in Calgary and across Alberta, this season brings the...
Celebrating The New MLB Season With Accessible Activities For Everyone
Last week, a brand new Major League Baseball season got underway! As Calgarians, we generally cheer for the only team in the league that plays in Canada. So here’s to our beloved Toronto Blue Jays! May they enjoy a bounce-back season full of success! Of course, many...
5 Safe And Healthy Springtime Activities For Older Adults
It’s official! The spring season is finally upon us! While the weather may not necessarily be cooperating just yet, the winter is officially over. For many Canadians, this is a wonderful spot on the calendar. The beginning of spring is the perfect time to shake off...
How Seniors Can Manage The Start Of Daylight Saving Time With Ease
It’s that time of year again! This forthcoming Sunday, March 9th at 2:00 a.m., we all need to turn the clocks ahead by an hour. The beginning of Daylight Saving Time (DST) is commonly referred to as the day we “spring forward”. While many of us look forward to the...
How To Prevent The Most Common Winter Injuries Suffered By Seniors
It’s certainly no surprise to Albertans that temperatures have dropped significantly below zero, as of late. After all, it is the middle of February. This is the time of year when we all have to consider ways to keep both warm and safe. Seniors are cautioned to take...
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