Wouldn’t it be great if we could all get restful, relaxing sleeps each night? To do so, we’d have to be in dreamland for a minimum of seven to eight hours straight. For many of us, busy lifestyles don’t make good night’s sleeps possible. But, it’s even harder for...
We could all use a good night’s sleep each and every night. But, for many of us, long and restful sleeps are hard to come by. This is especially true for our older generation. Senior citizens often endure weaker bladders, so they need to get up to use the washroom...
The bathroom takes a lot of flack in the world of senior safety – and rightly so. This very blog has regularly called out the bathroom as a location in the home where many slips and falls take place. When you add the constant presence of water to the slippery surfaces...
We all need sleep. A good night’s sleep is as important to our overall health as exercise and healthy eating. The truth is, however, that many of us don’t get an adequate amount of sleep each night. This is especially true for senior citizens. As Sarah Stevenson...
The bathroom has the notorious distinction of being the most dangerous room in the home. It’s not without reason that the bathroom has attained this ominous reputation. With its slippery surfaces and much-needed presence of water-using facilities, a bathroom is a...
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