Identifying Sleep Disruptors For Seniors And How To Overcome Them

Identifying Sleep Disruptors For Seniors And How To Overcome Them

Catching Z’s. Hitting the hay. Knocking out for the night. These are all idioms that many of us use to simply say that we’re going to bed. The thing is going to sleep isn’t so easy for everyone. Although a good night’s sleep is essential for our overall health...
Bathroom Safety 101: Protecting Seniors From Slippery Situations

Bathroom Safety 101: Protecting Seniors From Slippery Situations

Everyone use the bathroom every day. It’s as regular a routine as eating and sleeping. However, the vast majority of us feel a little embarrassed discussing what we do in the bathroom. Naturally, for most, it’s a private affair. Seniors, however, may have some...
Clearing The Path To Senior Safety In Your Home

Clearing The Path To Senior Safety In Your Home

The majority of senior citizens are well aware of a fact that most of their younger counterparts are yet to learn firsthand. Aging significantly impacts our physical abilities. For older adults, tasks that were once considered easy have become more difficult. As a...