Which Exercises Help Seniors To Be Stronger?

Which Exercises Help Seniors To Be Stronger?

At no point would we suggest that a senior citizen do any heavy weightlifting. We would, however, strongly encourage older adults to exercise on a regular basis. Keeping active is a key way to maintain optimum health, no matter your age. For seniors, a little light...
3 Smart Steps For Helping An Elderly Loved One With Mobility Issues

3 Smart Steps For Helping An Elderly Loved One With Mobility Issues

Living with an older adult who has mobility issues can certainly be challenging. Your natural instinct is to help him/her so that he/she doesn’t get injured. As you’re likely aware, seniors are prone to slips and falls. Many of those falls lead to hospitalizations....
How To Gently Nudge Your Elderly Loved One To Shower

How To Gently Nudge Your Elderly Loved One To Shower

There are many reasons that older adults may either forget or wish not to bathe. Consider the fact that, due to mobility limitations, many seniors require help at bath time. This isn’t something they’re particularly fond of. The losses of both privacy and independence...
What Are The Benefits Of Installing A Stair Lift In Your Home?

What Are The Benefits Of Installing A Stair Lift In Your Home?

Mobility issues are difficult for people of all ages. For many elderly adults, moving around without the fear of slipping and falling can be difficult. Aches, pains and ailments brought on by old age are common factors for why people require mobility solutions such as...
Helping Seniors To Keep Clean With Greater Ease

Helping Seniors To Keep Clean With Greater Ease

For most of us, bathing is a daily routine. However, for seniors, bathing can be quite the laborious chore. Mobility issues can make the supposedly-simple task of stepping into a bathtub quite difficult. Not to mention, medical conditions like Alzheimer’s disease can...