How important is it for older adults to get restful sleeps at night? Perhaps, it’s a rhetorical question as the answer is obvious. We all need to get good sleep. However, for seniors, it can be much harder to get the sleep necessary. Aches, pains and other ailments...
It’s not uncommon for an older adult’s personal hygiene to suffer. For many, battles with mobility prevent them from completing adequate jobs of cleaning themselves. As a result, the help of a caregiver is necessary. For many seniors, assistance with daily personal...
“Hitting the hay”, “catching some Z’s”, “getting some shuteye” and “crashing”. These are all euphemisms for something every one of us does on a daily basis. Going to sleep is a mandatory part of living. We don’t just get tired and need to sleep in order to get...
November is Fall Prevention Month! Of course, we should all be doing our best to prevent falls all year round. But this is the month when we get an extra special bulletin that reminds us that keeping upright is a key to optimum health. This is especially true for...
It is not uncommon for older adults to neglect their cleanliness upkeep. For some, the reasons are memory-related. For others, the physical labour required to bathe is simply too much. No matter the reason for not keeping clean, a senior’s personal hygiene remains...
If you live with an elderly loved one or person with mobility issues, you’ve undoubtedly had to make some changes to your home. Needless to say, it’s important to keep all of your home’s inhabitants safe. However, for those with disabilities, getting around the home...
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