We all need sleep. A good night’s sleep is as important to our overall health as exercise and healthy eating. The truth is, however, that many of us don’t get an adequate amount of sleep each night. This is especially true for senior citizens. As Sarah Stevenson...
Slips and falls seem to be sending Canadians to hospitals in record numbers. Last month, The Canadian Press reported, via the CBC News website, that unintentional falls are the most common cause of injury throughout Canada. Nearly 1,800 emergency department visits per...
It’s no secret that, as we age, we lose some of our strength and can have issues with our balance. However, there are a number of ways that seniors can increase their strength, balance and mobility. First things first: consult a physician about your limitations. It’s...
We’ve often discussed the extreme importance of bathroom safety, here on the Advantage Home Health Solutions Blog. Naturally, we’ve pointed out the obvious fact that, as we age, our strength and balance decreases, making us all more susceptible to slips and falls. It...
They say “there’s no place like home”. This isn’t simply some cheesy cliché. It’s a truth that is especially meaningful for members of our elderly population. We all find comfort in being at home. It’s the place where we spend most of our time. We grow, learn and love...
Bathrooms are known for their slippery surfaces. And because of those slippery surfaces, bathrooms have the unfortunate distinction of being the most dangerous room in the home. This is especially true for seniors and those with mobility issues. In blogs of past,...
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