It goes without saying that we all need to be mindful of our eating habits. Naturally, the food we ingest plays a huge role in our overall health. If we’re dining too heavily on fatty foods and high-sugar items, we’re not bound to live illness-free lives. Of course,...
It’s easy to place focus on an elderly loved one’s physical health when he/she is suffering from a mobility issue. What is easy to forget, sometimes, is that an older adult is likely to experience emotional trauma due to his/her physical limitations. According to...
How have you been enjoying summer so far? For most Canadians, this is the best time of year. Gone are the toques and scarves, leaving t-shirts and shorts as the main form of dress. There are some Canadians who aren’t the biggest fans of summer. Many of them are older...
In Calgary, the beginning of spring doesn’t necessarily equate to the start of warm weather. However, for most of us, the excitement surrounding the return of warm and sunny days has begun. This is especially true for individuals who enjoy going for outdoor jogs....
It is not uncommon for older adults to neglect their cleanliness upkeep. For some, the reasons are memory-related. For others, the physical labour required to bathe is simply too much. No matter the reason for not keeping clean, a senior’s personal hygiene remains...
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