The bathroom is a place where we start and end each day. It’s a room that is an absolute necessity for us all, so it goes without saying that it needs to be a safe place. The tough reality is, however, that a bathroom’s slippery and hard surfaces are often culprits...
Now that September is here, the fall season is right around the corner. In fact, on the 23rd of this month, the summer season will officially give way to autumn. Because autumn paints the world in brilliant shades of red, brown and gold, it’s a season to celebrate....
Back pain can be a real pain in the…well, back! It’s not uncommon for people to experience back pain. In fact, Statistics Canada tells us that “back problems are among the most common chronic conditions in Canada. Four out of five adults will experience at least...
Catching Z’s. Hitting the hay. Knocking out for the night. These are all idioms that many of us use to simply say that we’re going to bed. The thing is going to sleep isn’t so easy for everyone. Although a good night’s sleep is essential for our overall health...
Everyone use the bathroom every day. It’s as regular a routine as eating and sleeping. However, the vast majority of us feel a little embarrassed discussing what we do in the bathroom. Naturally, for most, it’s a private affair. Seniors, however, may have some...
The holiday season is always a very exciting time of year. For that reason, many young people find it hard to get to sleep at night. Waiting for Santa to arrive is always a thrilling experience! For older adults, however, getting good rest at night usually has nothing...
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