What Steps Can Seniors Take To Sleep Better At Night?
Who doesn’t love getting a good night’s sleep? The problem for so many of us, however, is that we just can’t seem to get enough sleep at night. For many Canadians, it’s busy schedules that keep us up longer than we’d like each day. It’s so hard to find enough time in...
How To Help Seniors Overcome Their Fear Of Falling
Many people may be under the impression that the worst experiences had by elderly people are illnesses, aches and pains. Diminished strength, trouble with balance and battles with mobility are all issues that many seniors contend with on a daily basis. However, you...
How To Create An Injury-Free Bathroom
According to a 2016 report from the Alliance for a National Seniors Strategy, explains Sandra Martin in a special to The Globe and Mail, “in Canada, between 20 per cent and 30 per cent of people over the age of 65 fall annually, threatening their independence and...
Keeping Your Elderly Loved Ones Safe In The Bathroom
This isn’t the first blog we’ve ever posted about bathroom safety. And it’s certainly not likely to be the last. Not enough can be said about the importance of safeguarding your bathroom in order to ensure the safety of the seniors who use it. Of course, stepping up...
Finding Ways For Older Adults To Get Better Sleeps At Night
We could all use a good night’s sleep each and every night. But, for many of us, long and restful sleeps are hard to come by. This is especially true for our older generation. Senior citizens often endure weaker bladders, so they need to get up to use the washroom...
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